20 Healthy & Simple Winter Meal Ideas

It is more important than ever to eat healthy in the winter. Sometimes that can feel more difficult with the cold weather and holidays BUT don't worry we have you covered!

In this article we are going to share 20 healthy winter meal ideas for breakfast, lunch, dinner, and snack time! 

Where to Start?

Eating healthy starts with a plan. An eating regimen you can follow for life!

We are an advocate for eating clean, organic and wholesome foods with as little additives as possible.The biggest thing to watch for when planning your winter meals is the quality of the foods and produce you buy. 

Where are the Simple Meal Ideas?


Most of society is leading a busy life full of work, family and much more. Quick and simple winter recipes is what we need to get a nutritious meal on the table and still preserve our sanity while jugging it all.

20 Healthy & Simple Winter Meal Ideas

Now for the good stuff...we have compiled a list of quick and easy meals that you can build a pretty delicious meal plan from. Mix-and-match and switch them up to create an entire month's worth of meals. Substitute what you need, and add what you want! Let's take a look!


  • Cinnamon & Brown Sugar Oatmeal
  • Whole Bran Cereal w/ Fruit and oat milk
  • Yogurt, Fruit, & Granola
  • Veggie Omelets with sprouted toast
  • Gluten free Waffles with maple syrup and almond butter drizzled


  • Veggie and cream cheese sandwich
  • Frozen Pizza and a salad
  • Sliced Apples w/ Peanut Butter, Honey, & Granola
  • Caesar Salad
  • Soup and grill cheese


  • Vegetarian Lasagna
  • Veggie Pizza and salad
  • Classic Spaghetti and salad
  • Rice & Veggie stir fry
  • Soup, crackers and salad


  • Trail Mix
  • Cottage Cheese & Peaches
  • Celery & Peanut Butter w/ Raisins
  • Apples & Honey
  • Fruit Smoothie

Visit our store to get the food you need!

Almost EVERYTHING listed above you can pick up in our stores! We would love to help you and better yet when you shop with us you are supporting local (not only our local business, but the many local farmers and businesses we support by carrying their products). 

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